Coping Skills Classroom Lesson for High School Students

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Subject

Health

Grades

9th - 12th

Format

PDF · 23 pages

About this resource

The Coping Skills High School Counseling Classroom Lesson helps equip and engage your teen students as they learn about healthy and productive coping skills. These coping skills activities are valuable tools students need to learn about self-regulation and self-control when they inevitably encounter obstacles and roadblocks. Help your students manage their emotions and feelings with positive coping skills! In the classroom, students will learn how to manage stress, emotions, and challenges in POSITIVE ways making this the perfect tier 1 intervention for your social-emotional learning needs. Your high school students will practice social-emotional learning (SEL) strategies that foster reflection, growth, and resilience. They’ll partake in self-reflection about where they’ve been and where they want to go. They’ll examine their willingness to grow and change through activities and introspection. An additional facilitator guide is included with extra questions for parenting and pregnant teen students. Students will: • demonstrate the ability to use coping skills to enhance health (mental and physical) and their own well-being • use decision-making skills to enhance overall health • practice health-enhancing behaviors and self-management • strengthen self-management and emotional regulation • build confidence and resilience through social emotional learning This is a great addition to your high school social/emotional lessons (for social emotional learning)! What's Included in This Resource?: • Lesson Plan • Coping Skills Digital Introduction Slides- Google Slides and Instructions • Giant List of Coping Skills • "Coping Skills I Use" Worksheet • "Circle School Feelings" Worksheet • "Draw School Feelings" Worksheet • Coping Skills Fortune Teller- Instructions • Coping Skills Fortune Teller- Assembly • Additional Conversation Topics for Parenting and Pregnant Students School counselors or teachers can share the interactive Google Slides with students via Google Classroom™ and let students view on their computers, iPads, or phones. Instructions are included on how to open the file and share it with your students via Google Classroom™. This includes 10 slides. The slides in this resource are in Google Slide format but can be downloaded by the buyer into PowerPoint, image, or PDF format by going to File > Download > and choosing an alternate file type. This resource was created with high school students in mind but can be used with older middle school students as well. How Can I Use This? • in a classroom counseling lesson setting (tier 1 intervention) • in a small group setting • "lunch and learn" lesson series • advisory or homeroom SEL programs Interested in a suggested order for how to incorporate these classroom lessons throughout your school year? Check out this free Classroom Lesson Road Map! Which ASCA Mindsets and Behaviors does this resource address? • M 1. Belief in development of whole self, including a healthy balance of mental, social/emotional, and physical well-being • B-SMS 6. Ability to identify and overcome barriers • B-SMS 7. Effective coping skills If I Liked This Resource, What Else Might I Like? • Goal Setting Classroom Lesson • Healthy Relationships Classroom Lesson • Growth Mindset Classroom Lesson.

Resource types

Activities